Posts Tagged ‘ Resolutions ’

Three Tricks to Make This Year’s Goals Stick

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January 23, 2018
Three Tricks to Make This Year’s Goals Stick

Tweet How do you keep going when you’re ready to give up on your goals? According to U.S. News, roughly 80% of Americans give up on their resolutions by the second week of February. Perhaps you’re disappointed with your performance thus far and want to throw in the towel. Instead, try these three tips to...
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It’s Time to Re-Work Your Work-Life Balance Beliefs

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December 24, 2017
It’s Time to Re-Work Your Work-Life Balance Beliefs

Tweet Do you ever feel that your life at work and at home, is all work? You may find yourself doing only the things you must do at work rather than spending time on something about which you are truly passionate—and then you get home and feel the same way. While this lifestyle may have...
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Fine Tune Your New Year Resolutions to Fuel Success

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March 29, 2017
Fine Tune Your New Year Resolutions to Fuel Success

Tweet Shockingly, 92% of people who set New Year’s goals never actually achieve them according to research conducted by the University of Scranton.  As the first quarter of 2017 closes, it’s time to check-in and see how you’re tracking.  If you’re feeling frustrated and discouraged with your performance thus far, remember that you are...
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Review and Refine Your New Year’s Resolutions

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January 4, 2017
Review and Refine Your New Year’s Resolutions

Tweet While 45% of Americans make New Year’s resolutions, only 8% actually achieve them.  If you have already set your resolutions or goals for the New Year, you may want to revise them to ensure they are realistic—and hence more attainable.  Here are three actions worth taking. Focus on the future.  Many of us...
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Three Steps to Take before You Set New Year’s Resolutions

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December 21, 2016
Three Steps to Take before You Set New Year’s Resolutions

Tweet As 2016 draws to an end, approximately 45% of all Americans will set goals or resolutions for the New Year according to a University of Scranton Journal of Clinical Psychology article.  Here is a ranking of the top six resolutions: Lose weight Get organized Spend less, save more Enjoy life to the fullest...
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New Year Resolution Check-In—4 Psychologist’s Secrets to Success

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March 31, 2016
New Year Resolution Check-In—4 Psychologist’s Secrets to Success

Tweet Are you among half of the Americans which research suggests set New Year’s resolutions each year?  If so, with the first quarter behind us, it’s time to measure success.  Consider how you’ve fared thus far and if you are disappointed in your performance, you’re not alone—only 8% of Americans actually achieve their resolutions. ...
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